I help men get in shape,

be healthy, and stop making excuses for not living their best life.   

Do you secretly know 

that you need to make a change in your life? 


Learn three simple steps you can implement today to reclaim your health and live the life you were meant to live.

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Former Navy S.E.A.L. and Certified Life Coach helping

 pre-diabetics lose weight

and get their life back. 

Learn three simple steps you can implement today to take the stress out of eating and take your results to a higher level.

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"He pays attention to details and makes sure I get the results I want."

I reached out to JP after seeing his achievements in coaching.   The challenge for me was changing my lifestyle.  JP made helped me make the mental shift and made training enjoyable.  He changed the workouts often so that I didn’t get bored doing the same thing over and over again for weeks.   I lost weight, gained muscle, and feel more confident!   I totally recommend JP to all my friends!  He pays attention to the details and makes sure I get the results I want.


"This is for lifetime health not a short term diet. This is not about how you look! It is 800% how you feel!"

If you're here with the opportunity to have JP as your mentor I'd say the universe is doing it's utmost best for you right now. The butterfly sign you look for is flying right up to your nose!  This new "I can go anywhere-do anything," attitude is emerging and I am so grateful to myself and to JP for taking me through and teaching me the protocol and the method. 


Meet JP Bolwahnn

Former Navy S.E.A.L. and Certified Life Coach

If you have found yourself here, there is a good chance that you have secretly been struggling with what and who you see in the mirror.  Learning to "live your best life" isn't easy when we let the daily grind of being a man get a hold of us.  I'm passionate about living my best life and helping other men do the same.


Being the best version of yourself begins with your health.  Maybe losing fat and getting in shape has been an immense test of willpower, deprivation, and failures.You may have tried every diet under the sun, and maybe you have had a little success, but the weight you lost always manages to find its way back to you.


I will teach you the right foods to eat and how to live a life that excites you and with less stress.  I have seen men who have been beating themselves up for years, transform their relationship with food, themselves, and how they show up in the world.  


I will help you identify exactly what is holding you back from getting the results you desire, so that you can be in shape, healthy and live the life you always dreamed of. 

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